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10 Day Dorm Room Fitness Challenge!

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Squat Tips, Day 8: 10 Day Dorm Room Fitness Challenge

January 20, 2017

Everybody! We’re almost there! Don’t give up now! Take a minute. Think about all of the wonderful things you can achieve. Actually, not that you can achieve, but what you will achieve. Here are a few tips on what your squats should be looking like to really get the full effect (and to make yourself as … More Squat Tips, Day 8: 10 Day Dorm Room Fitness Challenge

Tips for Crunches, Day 7: 10 Day Dorm Room Fitness Challenge

January 19, 2017

Another day, another ice cream sundae–oops, I meant fitness challenge. Well, at least a balance between the ice cream sundae and exercise time.. … More Tips for Crunches, Day 7: 10 Day Dorm Room Fitness Challenge

Morning Tips: How to Make it Bearable

January 17, 2017

I don’t know about you, but I am DEFINITELY not a morning person. If you are in the same boat as I am, I am so very sorry. But, I do have a few tips I can share that might make your morning just a little bit more bearable. 1. Don’t set your favorite song … More Morning Tips: How to Make it Bearable

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Check out this video I made with some friends in the city! It was a good way to feel more comfortable and make the trip memorable.

10 Common Fears and Ways to Face Them

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